Class Schedule

Weekly Class Schedule for August
Each week in August follows the same daily schedule below.
The studio will be closed on the Full and New Moon in August.
(New August 10th & Full August 24th)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-10:30am
Intro to Primary Series
w/Nikki
(all levels)
9-10:30am

Vinyasa w/Karen           (all levels)

9-10:30am
Vinyasa
w/Jaye
(all levels)
9-10:30am
Intro to the Prinary w/Linda
(all levels)
9-10:30am
Yin Yoga
w /Jaye
(all levels)
8-9:30am
Ashtanga
Primary
Series
w/Lisa
7:30-9:00am     Begins July 18th
Intro to the Primary Joanne/Sherry Karma Class Free!
Girls Belly
Dancing
ages 4-9
Call Yvonne to register
10-11:30am      Yoga Basics w/Shauna Beginners 9:30-11:00am
Vinyasa
w/Jaye/Mary/Kyle
(all levels)
5:30-6:45pm
Belly Dance
For Beginners
w/ Yvonne
5:30-7pm
Intro to Primary
w/Stuart
(all levels)
5:30-6:15pm
Juniors Belly
Dancing
w/Yvonne
5:30-7pm
Vinyasa Yoga
w/Kyle
(all levels)
5:30-7pm
Yoga Basics
w/Yvette
(Beginners and All Levels
4-5:30pm
Intro to Primary
w/Nikki
7:00-8:30pm
Advanced Belly Dance
w /Yvonne
7:30-9pm Intro to the Primary w/ Coleen Free Karma Class 6:30-7:45pm
Intermediate Belly Dance
w/Yvonne
In each level we encourage you to listen to your inner wisdom as you’ve been with your body the longest Practice what your entire being needs not just what the mind wants. Mostly allow the breath to guide and unfold your practice. MT