Vote for One Yoga Planet
About One Yoga Planet
Locally owned and operated by Margarida Tree who has been teaching Yoga for 16 years and practicing for 20. One Yoga Planet has a retail shop where we carry Yoga accessories and clothing as well as Belly Dancing and Drumming goods.
We have a variety of styles of Yoga classes ranging from beginner to advanced. We also offer Belly Dancing with Yvonne.
"Yoga can engage one's entire being and the benefits are limitless. I am looking forward to seeing you all in class." MT
Margarida’s Blog
-
Purge Day! The fifth day of the spring cleanse.
22 March 2010 10:20 PM | No CommentsAyurvedic, spring cleanse, yoga, asana & pranayama
Read More -
Day 4 of the Spring Cleanse
21 March 2010 8:28 PM | No CommentsI woke up this morning feeling pretty good, considering I had not slept very well as I was up with Fiona. Possibly the kirtan at Shimmering Pines with Scott’s teachers in training up’d my vitality. I had been excited for the Spring class at 9:30 and prepped for it all morning. It was a great [...]
Read More -
Day 3 of the Spring Cleanse
21 March 2010 9:09 AM | No CommentsSpring begins today and with it's coming we honor the shift to the latter part of the kapha season. Looking around me in nature I see the shifts in the warmer temperatures, the sun shining and the birds happily singing the arrival of this shift. In our own nature;s we too have a shift that begins to thaw winter's hold and create a lighter essence in our minds, bodies and hearts.
Read More -
Day 2 of the Spring Cleanse
19 March 2010 11:11 PM | No CommentsEvery day is different! I am on day two of the cleanse and have been draggin throughout the day. Switched it up from ginger tea to tulsi rose tea....maybe the lack of ginger energy...or the ghee doing it's magic and detoxing?
Read More -
My Ayurvedic Spring Cleanse Blog Day 1
18 March 2010 9:22 PM | 1 CommentToday Ger and I began our cleanse and due to our schedule we started a few days later than some folks. This cleanse has been specifically put together for each of the participants based on their constitution by our wonderful Ayurvedic practitioner Amba Greene.
Read More
-
Follow One Yoga Planet
Features Archive
-
Autumn Ayurvedic Cleanse w/Amba
Join us in October for another great cleanse with Amba! It’s that time of year to prepare our selves for another shift of the seasons! This is another opportunity to join us on the journey of a group cleanse. The cleanse is readily doable alongside of our regular lifestyle routine and responsibilities. We will have more [...] -
Girls Belly Dancing Class
Dear Parents and Friends of One Yoga Planets Kids / Juniors Belly Dance Classes, It’s been a long summer break since our last friends and family afternoon Belly Dance Show, but classes will be resuming soon………. Class days and times will be staying the same; Wednesdays Kids, ages 5-8, 4:45 – 5:20 (35 min class) Juniors ages 9-15, 5:30-6:20 (50 min [...] -
Brother Judah
Namaste Friends, It is with a heavy heart that I wish to share the passing of a dear friend and one of the original teachers at OYP, brother Judah. Judah and I have been friends for over ten years, he played on a musical Cd we had put out with the band Vivian Section and [...] -
Ashtanga What is it & Why?
Having practiced and taught Yoga for a number of years I wanted to share with you my friends the love and the understanding I have for Ashtanga Yoga. This may help some of you understand why I am such a fan, after all, perception plays a [...] -
200hr Yoga Teacher Training Jan 2011
January 2011 200hr Yoga TT brochures are available please email Margarida@oneyogaplanet/oypkatherine@hotmail.com. Ashtanga is the eight limbed path that involves one’s entire being beyond the physical. Each limb provides the individual with the techniques, understanding and the practice of Yoga. The foundation of the Yamas and Niyamas provide the ethics and groundwork that the student begins [...] -
500hr Yoga Teacher Begins October 2010
Brochures for the 500hrTT are now available please email margarida@oneyogaplanet.com/oypkatherine@hotmail.com. This 500hr Yoga Teacher Training in Florida begins this fall at One Yoga Planet in Fort Pierce, Florida. -
Newsletter
Our newsletter is updated Click the picture above for more info or the link below. Don’t forget to sign up and receive by email! Here is the link for our updated newsletter! Click below! -
New Classes – Yin Yoga!
Yin Yoga directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints. Suitable for almost all levels of students.Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower [...] -
New Classes – Yoga Basics!
One Yoga Planet has added several new Yoga Basics Classes. Formerly called Beginner Yoga this is a great A great place to start. Begin a foundation in the practice. Even a non beginner may appreciate the gentle approach. Yoga Basics is for all levels. Yoga Basics is Thursday at 11am Saturday at 10am Fridays at 5:30pm -
About One Yoga Planet
Fort Pierce, Florida’s Yoga Studio! Come and Join Us! Nurture your mind, body and heart. 1 Month UNLIMITED Yoga $100 Only 15 Minutes From Port St. Lucie!! Reminder: The studio will be closed on the Full and New Moon in January (Friday-Jan-15th and Saturday-Jan-30th)