February 19th – 26th, 2010
Traditional Ashtanga Yoga
With Manju Jois
Ashtanga Yoga guru of Mysore, South India, is the oldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga. Manju was born on November 16th, 1944. At the young age of 7, Manju was awakened early each day by his father to begin lessons that would forever change the course of his life and the lives of those who would study with him in the years to come. He began his teaching career at the age of 15 with his father and has taught ever since. Manju Jois’ dedicated life long mission is to provide training for students and teachers in the ancient traditions of authentic Ashtanga Yoga. He is honored to offer guidance to all who wish to learn and benefit from Ashtanga Yoga’s ancient and time-honored practices.
Manjus teaching style is spiritual, intensive, inspiring and humorous. He is renowned for assisting students deeper into poses. He honors the ancient Ashtanga tradition and teaches his students with clarity and enthusiasm. We invite you to join us. Enjoy this rare opportunity to learn from a genuine Indian Master as he guides you to Unite with Yourself. Ashtanga Weekend Workshops are suitable for all students of all levels.
WEEKEND WORKSHOP
Friday Evening
6:30 pm to 9:00 pm: Ashtanga Introductory Class (light practice), Pranayama, Chanting, Discussion / Questions & Answers
Saturday morning
10:00 am to 12:00 pm: Led Class, Primary Series; followed by 1-hour lunch break
Saturday afternoon
1:00 pm to 2:30 pm: Pranayama, Chants, Discussion / Questions & Answers
Sunday afternoon
2:00-2:00pm – Mysore Class (Manju will assist with postures) followed by a 15-minute break
Sunday afternoon
2:15-3:45pm: Pranayama, Chants, Discussion / Questions & Answers / Farewells & Pictures
Before Jan 20th
Tuition $175 for weekend
After Jan 20th
Tuition $200 for weekend
5 DAY INTENSIVE – Feb 22nd – 26th
In this intense 5 day training, Manju will introduce and teach powerful healing elements and techniques that make up the Ashtanga System. From 9:00 am to 3:00 pm each day (6 hours per day) with a one-hour lunch break and typically includes: The Primary series Yoga Chikitsa & Intermediate Series Nadi Shodhana, 2 hours of practice every day The Nadi Shodhana Pranayama traditional breathing excercises taught in Sanskrit Chanting Vedic Shanti Mantras Peace Chants Shanti Mantras Yoga Therapy (emphasis on hands on adjustments) Dhyana Meditation Questions & Answer
Before Jan 20th
Tuition $750
After Jan 20th
Tuition $800
