Upcoming Special Events
- March 15, 2010
- Guided Cleanse Detox All WeekGuided Cleanse Detox All WeekA traditional cleanse from the 5,000 year old tradition of Yoga; Ayurveda. It is simple and gentle, yet powerful, thorough and deep. Designed to release toxins from your whole body, not just your organs. This program can be done as you go about your normal week-allowing space for extra rest to deepen your healing process. all day
- New MoonNew MoonNew Moon - Studio Closed all day
- Guided Cleanse Detox All Week
- March 18, 2010
- March 21, 2010
- March 28, 2010
- March 30, 2010
- March 15, 2010
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Featured
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500hr Yoga Teacher Training Coming Fall 2010
This 500hr Yoga Teacher Training in Florida begins this fall at One Yoga Planet in Fort Pierce, Florida. -
A Guided Group Cleanse & Detox
A Guided Group Cleanse & Detox. This is a traditional cleanse from the 5,000 year old tradition of Yoga; Ayurveda. It... -
Cooking with the Seasons
Try your hand and learn how to make these delicate healthy rolls and three yummy dipping sauces, in a class... -
What’s Your Dosha
An Introduction to Ayurveda, the Wellness System of Yoga Everyone is talking about Ayurveda, the 5,000 year old system of health... -
Yoga in Spain
Join Mary and Spain Adventures on a Yoga tour in Galicia, the very “Green” North of Spain Come nourish... -
Newsletter
Our newsletter is updated - click here to check it out! Don’t forget to sign up an receive by email! -
New Classes – Yin Yoga!
Yin Yoga directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular... -
New Classes – Yoga Basics!
One Yoga Planet has added several new Yoga Basics Classes. Formerly called Beginner Yoga this is a great A great place... -
About One Yoga Planet
Fort Pierce, Florida’s Yoga Studio! Come and Join Us! Nurture your mind, body and heart. 1 Month UNLIMITED Yoga $100 Only 15 Minutes From...
Latest Headlines
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Teacher Training 5 Day Intensive with Manju Jois
Manju will introduce and teach powerful healing elements and techniques that make up the Ashtanga System. Feb 22-26 The Primary series Yoga Chikitsa & Intermediate Series Nadi Shodhana, 2 hours of practice every day The Nadi Shodhana Pranayama traditional breathing excercises taught in Sanskrit Chanting Vedic Shanti Mantras Peace Chants Shanti Mantras Yoga Therapy (emphasis on hands on [...] -
Teacher Training at One Yoga Planet!
One Yoga Planet Teacher Training 200hrYA & 500hrYA begins Feb 2010 & Includes Manju Jois! If you have been wanting to immerse yourself in the practice or become a teacher here is your opportunity. From the roots training of the 200hr or the deep immersion of the 500hr we are offering our Yoga Alliance [...] -
Traditional Ashtanga Yoga With Manju Jois
February 19th – 26th, 2010 Traditional Ashtanga Yoga With Manju Jois Ashtanga Yoga guru of Mysore, South India, is the oldest son of Sri K. Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga. Manju was born on November 16th, 1944. At the young age of 7, Manju was awakened early each day by [...] -
Recipe: Spicy Ginger Tea
From wailana.com Ginger is especially good during cold and flu season. It helps clear the sinuses, relieves congestion headaches, and reduces fever. It’s also an expectorant that expels mucus from the lungs and throat. The most effective way to take it for colds and flu is ginger tea. Ingredients: * 2 cups water * ¼ cup diced fresh ginger * [...] -
Yoga Tips for Fending off Colds and Flu this Fall
by Anna Montage (from Wailana.com) “AH –CHOO!” That sound becomes all too familiar this time of year; as the beauty and crispness of the autumn season arrive, so do colds and flus. Fortunately, there are some simple steps you can take to make this fall and winter healthy. Even if you do catch a [...]
