One Yoga Planet

Teacher Training 5 Day Intensive w/Manju Jois Feb 22-26

Manju will introduce and teach powerful healing elements and techniques that make up the Ashtanga System.

The Primary series Yoga Chikitsa & Intermediate Series Nadi Shodhana, 2 hours of practice every day The Nadi Shodhana Pranayama traditional breathing excercises taught in Sanskrit Chanting Vedic Shanti Mantras Peace Chants Shanti Mantras Yoga Therapy (emphasis on hands on adjustments) Dhyana Meditation Questions Answer

Continuing Education 30 hours You can obtain your complete CEU hours for the year.

From 9:00 am to 3:00 pm each day (6 hours per day) with a one-hour lunch break.

Tuition COST: $750 Before Jan 15 After Jan 30 $800.00

Locally owned and operated by Margarida Tree who has been teaching Yoga for 10 years and practicing for 15. One Yoga Planet has a retail shop where we carry Yoga accessories and clothing as well as Belly Dancing and Drumming goods.

We have a variety of styles of Yoga classes ranging from beginner to advanced. We also offer Belly Dancing with Yvonne.

"Yoga can engage one's entire being and the benefits are limitless. I am looking forward to seeing you all in class." MT