Namaste Friends Fall  and winter seasonal shift  can often affect our energy levels. If you are feeling a little sluggish with the onset of cooler weather and the kapha season,...

Treat Yourself! MELT Self-Treatment Intro Class Thursdays  January 12–February 2, 2012 11:00 AM-12:00 Noon 4 Week Pre-paid Pass: $50.00 no substitutions or credits Drop In Rate per class: $15 Class...

Sundays Bhakti Yoga  If you have a pass to the Yoga Shala, there is no donation needed. However, for friends, family and the community this is a great opportunity to...

Have you ever wondered what you can do to nurture the musical growth of your child, regardless of your own musical ability? Tuesdays @11:30 Beginning Jan 3rd 10 week course...

Our newsletter is updated    Don’t forget to sign up and receive by email! Here is the link for our updated newsletter! Click below! http://www.mynewsletterbuilder.com/email/newsletter/1411175755 Here are previous newsletters. http://www.mynewsletterbuilder.com/email/newsletter/1411150399...

Having practiced and taught Yoga for a number of years I wanted to share with you my friends the love and the understanding I have for Ashtanga Yoga. This may...

Welcome to Mysore Classes at One Yoga Planet Thank you for joining us for Mysore-style self practice. It’s nice to know the etiquette and the reasons behind Mysore Style Practice....

Congratulations you’ve decided to take the first step towards the wonderful world of Yoga! It can be a little overwhelming beginning any endeavor especially something as amazing as Yoga, so...